Therapies

The Complete Wellness Therapy Options by
O Light Body Bar

Massage

Day or Evenings/Weekend

Our classic massage treatment is a full body massage used to relax the body and search for adhesions and hypertonicity in muscles.

Chiropractic Care

Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. The body is a machine and every machine needs maintenance with regular chiropractic care. *Your first appointment must be a consultation which includes a full evaluation exam and adjustment.

Couples
Massage

The perfect gift for you and your loved one.  What better way to enjoy peaceful bliss and harmony together.

Pregnancy
Massage

Prenatal massage is great for mom and baby. Somatic Massage Therapy can help reduce swelling, tension, and muscle pain all over the body as well as decrease insomnia. This type of massage can also produce a stronger immune system response.

Reflexology
Massage

Massage treatment focusing on the feet and healing the body through points corresponding to your body.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Thai
Massage

Also known as lazy man’s yoga, Thai massage is done on the floor on a thai mat in fitness attire. It intertwines stretches along with massage.

Deep
Tissue

Deep Tissue Massage reaches the deepest layers of muscle to increase blood flow. It is used to break down knots and relieve pressure points throughout the body. This massage is extremely beneficial for athletes and those who sit for long periods of time.

Sports
Massage

Sports massage is ideal for athletes, lifters, and hard laborers.  Using stretches, muscle energy techniques, active release and deep tissue, you will reset and recover to continue working hard more quickly.

Medical Massage

Designed to treat specific medical conditions or pathologies, the medical massage is done in a series of treatments to reduce pain, increase range of motion and correct imbalances.

Massage/Chiropractic

Feel refreshed and brand new by combining massage and chiropractic, it is the ideal treatment for the physically active and acts to prolong the effectiveness of each treatment.

Our Reviews

  • I walked in this Saturday feeling like I had been hit by a truck from the stress and muscle exhaustion I had been dealing with. I left there completely relaxed and like a new person, renewed, refreshed and ready to conquer. Danielle and her staff are lovely and the atmosphere is so relaxing but, most importantly, their techniques are spot on. Thank you and I will see you again soon!

    Lisa Avatar Lisa
    November 10, 2025
  • The massages and staff are amazing! So happy to have found them. I highly recommend them.

    Caryle Francis Avatar Caryle Francis
    February 22, 2022
  • Incredible experience. I always come away from a massage felling refreshed, stress free and ready to take on life. Danielle and Michelle are both incredible! Highly recommend!

    Alan Krystal Avatar Alan Krystal
    February 26, 2020
  • I booked a last minute appointment after waking up with some neck pain and tightness. Danielle was able to get me in for a 90 minute massage and then recommended a chiropractic adjustment after. The massage was just what I needed, she addressed all the areas I was having issues with and the adjustment was a great addition to the overall treatment. Very friendly and knowledgable staff, highly recommend!

    Meaghan Nee Avatar Meaghan Nee
    November 14, 2024
  • Wasn't sure if a therapeutic massage would work and was hesitant on booking one at first. Am I ever glad I did. This is an amazing relaxing place with a wonderful professional and friendly staff. I highly recommend giving them a try and promise you won't regret ever going there to forget about the stress and issues in your life. You will walk out feeling great and will be back.

    stephen vella Avatar stephen vella
    November 27, 2019