Therapies

The Complete Wellness Therapy Options by
O Light Body Bar

Massage

Day or Evenings/Weekend

Our classic massage treatment is a full body massage used to relax the body and search for adhesions and hypertonicity in muscles.

Chiropractic Care

Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. The body is a machine and every machine needs maintenance with regular chiropractic care. *Your first appointment must be a consultation which includes a full evaluation exam and adjustment.

Couples
Massage

The perfect gift for you and your loved one.  What better way to enjoy peaceful bliss and harmony together.

Pregnancy
Massage

Prenatal massage is great for mom and baby. Somatic Massage Therapy can help reduce swelling, tension, and muscle pain all over the body as well as decrease insomnia. This type of massage can also produce a stronger immune system response.

Reflexology
Massage

Massage treatment focusing on the feet and healing the body through points corresponding to your body.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Thai
Massage

Also known as lazy man’s yoga, Thai massage is done on the floor on a thai mat in fitness attire. It intertwines stretches along with massage.

Deep
Tissue

Deep Tissue Massage reaches the deepest layers of muscle to increase blood flow. It is used to break down knots and relieve pressure points throughout the body. This massage is extremely beneficial for athletes and those who sit for long periods of time.

Sports
Massage

Sports massage is ideal for athletes, lifters, and hard laborers.  Using stretches, muscle energy techniques, active release and deep tissue, you will reset and recover to continue working hard more quickly.

Medical Massage

Designed to treat specific medical conditions or pathologies, the medical massage is done in a series of treatments to reduce pain, increase range of motion and correct imbalances.

Massage/Chiropractic

Feel refreshed and brand new by combining massage and chiropractic, it is the ideal treatment for the physically active and acts to prolong the effectiveness of each treatment.

Our Reviews

  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023
  • Always very welcoming and if you really need cracking done Dr. Dillon is your man!👍👍 I have back, neck and knee problems, I go in feeling all unaligned but walk out all straighten out. I always recommend O light to my friends and family and co workers. The plus also is that they not only crack your problems away they also provide full body massages that are really worth trying.

    Rolando Arias Avatar Rolando Arias
    August 17, 2024
  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • I've gone to O Light several times the past few years, and it's always a 5 star treatment. The best massage, the best atmosphere and the best experience.

    Michael Savalli Avatar Michael Savalli
    February 15, 2022
  • From the chiropractic care to the massage therapy you will receive this place is incredible. I've been been a dedicated guest to this this place for over 2 years doing deep tissue and chrio work with the team here. They listen to your needs and adjust from there to what your body needs. Doctor Dillon is an amazing chiropractor and Danielle is the best deep tissue massafe therapists I've ever been to. Highly recommend anyone on the island looking for a high quality, female owned business to go to this place.

    Ashley McKay Avatar Ashley McKay
    December 15, 2022