Therapies

The Complete Wellness Therapy Options by
O Light Body Bar

Massage

Day or Evenings/Weekend

Our classic massage treatment is a full body massage used to relax the body and search for adhesions and hypertonicity in muscles.

Chiropractic Care

Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. The body is a machine and every machine needs maintenance with regular chiropractic care. *Your first appointment must be a consultation which includes a full evaluation exam and adjustment.

Couples
Massage

The perfect gift for you and your loved one.  What better way to enjoy peaceful bliss and harmony together.

Pregnancy
Massage

Prenatal massage is great for mom and baby. Somatic Massage Therapy can help reduce swelling, tension, and muscle pain all over the body as well as decrease insomnia. This type of massage can also produce a stronger immune system response.

Reflexology
Massage

Massage treatment focusing on the feet and healing the body through points corresponding to your body.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Thai
Massage

Also known as lazy man’s yoga, Thai massage is done on the floor on a thai mat in fitness attire. It intertwines stretches along with massage.

Deep
Tissue

Deep Tissue Massage reaches the deepest layers of muscle to increase blood flow. It is used to break down knots and relieve pressure points throughout the body. This massage is extremely beneficial for athletes and those who sit for long periods of time.

Sports
Massage

Sports massage is ideal for athletes, lifters, and hard laborers.  Using stretches, muscle energy techniques, active release and deep tissue, you will reset and recover to continue working hard more quickly.

Medical Massage

Designed to treat specific medical conditions or pathologies, the medical massage is done in a series of treatments to reduce pain, increase range of motion and correct imbalances.

Massage/Chiropractic

Feel refreshed and brand new by combining massage and chiropractic, it is the ideal treatment for the physically active and acts to prolong the effectiveness of each treatment.

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • This place is a godsend! Danielle is an absolutely amazing massage therapist. She is thoughtful, intelligent, and extremely helpful to her clients. I have seen her for chronic neck pain, I had immediate results and relief. She has helped me create a daily routine to better my body and mind- truly recommend this place for anyone who is stuck in chronic pain and needs a new routine!

    Marisa Rose Avatar Marisa Rose
    April 12, 2025
  • O Light Body Bar is the best! The facility is so clean and you feel right at home when you are there. The staff does an amazing job and always makes you feel comfortable. I always feel amazing leaving here after a massage and acupuncture treatment!

    Caitlin McCarthy Avatar Caitlin McCarthy
    July 21, 2020
  • Dr. Dill is amazing was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    Tyree Hudson Avatar Tyree Hudson
    February 26, 2022
  • Very friendly staff. The ambience is relaxing right when you walk in the door. I went for my first chiropractic session ever and it was great. Instant relief from months of discomfort. Highly recommend.

    Dave Plowden Avatar Dave Plowden
    July 13, 2020