Therapies

The Complete Wellness Therapy Options by
O Light Body Bar

Massage

Day or Evenings/Weekend

Our classic massage treatment is a full body massage used to relax the body and search for adhesions and hypertonicity in muscles.

Chiropractic Care

Align your skeleton and improve your mobility, strength, coordination, reflexes, and endurance. The body is a machine and every machine needs maintenance with regular chiropractic care. *Your first appointment must be a consultation which includes a full evaluation exam and adjustment.

Couples
Massage

The perfect gift for you and your loved one.  What better way to enjoy peaceful bliss and harmony together.

Pregnancy
Massage

Prenatal massage is great for mom and baby. Somatic Massage Therapy can help reduce swelling, tension, and muscle pain all over the body as well as decrease insomnia. This type of massage can also produce a stronger immune system response.

Reflexology
Massage

Massage treatment focusing on the feet and healing the body through points corresponding to your body.

Swedish Massage

The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic. It decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Thai
Massage

Also known as lazy man’s yoga, Thai massage is done on the floor on a thai mat in fitness attire. It intertwines stretches along with massage.

Deep
Tissue

Deep Tissue Massage reaches the deepest layers of muscle to increase blood flow. It is used to break down knots and relieve pressure points throughout the body. This massage is extremely beneficial for athletes and those who sit for long periods of time.

Sports
Massage

Sports massage is ideal for athletes, lifters, and hard laborers.  Using stretches, muscle energy techniques, active release and deep tissue, you will reset and recover to continue working hard more quickly.

Medical Massage

Designed to treat specific medical conditions or pathologies, the medical massage is done in a series of treatments to reduce pain, increase range of motion and correct imbalances.

Massage/Chiropractic

Feel refreshed and brand new by combining massage and chiropractic, it is the ideal treatment for the physically active and acts to prolong the effectiveness of each treatment.

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • Had a prenatal massage by Danielle she was amazing! Completely changed my opinion of prenatal massages! Will be going back and highly recommend!

    Kaitlyn Curaba Avatar Kaitlyn Curaba
    April 16, 2024
  • I had an appointment with Dr. Dillion at O Light Body Bar this morning for the first time. He was personable, funny, and made me feel completely comfortable. The treatment was thorough, and not rushed. I walked out feeling amazing and cannot wait to book my next appt. Highly recommend!!!!!

    Kim Pace Avatar Kim Pace
    June 29, 2022
  • I've gone to O Light several times the past few years, and it's always a 5 star treatment. The best massage, the best atmosphere and the best experience.

    Michael Savalli Avatar Michael Savalli
    February 15, 2022
  • I love coming to this place! Dr. Dillon is a wonderful chiropractor that makes you feel welcome and comfortable, his adjustments always put my body back into place and I leave feeling better each time! I also can’t forget my favorite - the acupuncture! Frank is so talented. I have a messed up ankle and get headaches occasionally and his sessions really bring overall wellness, I feel centered and the pain subsides substantially! I’ll continue coming to this place & would totally recommend to others. As well, the receptionist is super sweet & accommodating to changes in appointment dates or times. Overall, really well run shop!

    Sofia Porta Avatar Sofia Porta
    February 24, 2022