A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020

  • Very clean and relaxing environment. Dr. Dillon is the best chiropractor I've ever experienced. Not the tradional in and out treatment methods that dont bring actual relief. Always takes the time to get to the root of the pain or discomfort. Danielle is an amazing massage therapist and gets deep into sore muscles to work out any knots. Wish my schedule allowed more time to come more often!

    Tie Tie Avatar Tie Tie
    September 13, 2022

  • Dr. Dill is amazing was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    Tj Da don Avatar Tj Da don
    February 26, 2022

  • Great place relaxing atmosphere, had an awesome relaxing deep tissue massage from Michelle.She got rid off all my kinks and knots. Second time there!! The staff is very friendly & polite. Love this place 👍👍👍

    Olive Kmiotek Avatar Olive Kmiotek
    January 4, 2020

  • Dr. Dillon is amazing, I’ve never been to a chiropractor before so I wasn’t sure to expect but he is so educated and I’ve had extreme pain in my back and after just one visit I feel amazing, I highly recommend!!!!

    Brianna Baussmann Avatar Brianna Baussmann
    March 27, 2023

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