A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • I visited it for my first time today. It really is a Hidden gem. I walked out of there feeling great will definitely be going back

    Jolly Jeff's Ice cream Avatar Jolly Jeff's Ice cream
    August 26, 2024

  • Great experience! I had very bad back pain for 2 days. I couldn’t even bend down without pain. I had one session with Doctor Dill and now all my pain is gone. Thank you again!

    john urrico Avatar john urrico
    October 10, 2023

  • I walked in this Saturday feeling like I had been hit by a truck from the stress and muscle exhaustion I had been dealing with. I left there completely relaxed and like a new person, renewed, refreshed and ready to conquer. Danielle and her staff are lovely and the atmosphere is so relaxing but, most importantly, their techniques are spot on. Thank you and I will see you again soon!

    Lisa Avatar Lisa
    November 10, 2025

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020

  • Made an appointment for my wife to get a massage. She didn't stop talking about it all week. Great service would definitely recommend.

    Nick Mirabile Avatar Nick Mirabile
    February 7, 2022

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