A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Awesome message. Overall experience is peaceful and serene. All who work there are extremely dedicated to their craft. You will not be disappointed.

    Robert Berman Avatar Robert Berman
    December 10, 2020
  • Great chiropractic services. Dillon is very knowledgeable, and cares about his patients. The place overall is well taken care of, provides numerous massage and chiropractic services, and would highly recommend to others.

    Craig Donoghue Avatar Craig Donoghue
    August 24, 2024
  • I visited it for my first time today. It really is a Hidden gem. I walked out of there feeling great will definitely be going back

    Jolly Jeff's Ice cream Avatar Jolly Jeff's Ice cream
    August 26, 2024
  • Relaxing atmosphere and friendly staff. Everything was great.

    Joseph Beauchamp Avatar Joseph Beauchamp
    November 16, 2021
  • Absolutely amazing I highly recommend this place. Feels night and day. Better sports injuries. All my life head injuries on my life. Complete relief after being adjusted.

    Michael Hensdell Avatar Michael Hensdell
    May 26, 2025