A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • I booked a last minute appointment after waking up with some neck pain and tightness. Danielle was able to get me in for a 90 minute massage and then recommended a chiropractic adjustment after. The massage was just what I needed, she addressed all the areas I was having issues with and the adjustment was a great addition to the overall treatment. Very friendly and knowledgable staff, highly recommend!

    Meaghan Nee Avatar Meaghan Nee
    November 14, 2024

  • The absolute best of the best. Danielle , Ana and Dillon (chiro) . Unbelievable service and recovery! Been coming her for 6 years now and my body is always feeling 100% 💪

    Vincenzo Masone Avatar Vincenzo Masone
    April 11, 2025

  • Before I started coming here, I had chronic back pain. After seeing Dr. Dillon and Danielle, I’ve never felt better. I can work and not be in constant pain on a daily basis

    Adam Moussa Avatar Adam Moussa
    September 22, 2023

  • Very clean and relaxing environment. Dr. Dillon is the best chiropractor I've ever experienced. Not the tradional in and out treatment methods that dont bring actual relief. Always takes the time to get to the root of the pain or discomfort. Danielle is an amazing massage therapist and gets deep into sore muscles to work out any knots. Wish my schedule allowed more time to come more often!

    Tie Tie Avatar Tie Tie
    September 13, 2022

  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025

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