A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Dr. Dillion & Danielle are the absolute best of the best! Whenever I'm feeling off I know I can rely on them to help me get my body back to where I need it to be. The adjustments always help with my joint and muscle pain, and Danielle's massages [especially in tandem] help make sure I'm at my best so that I can do my job to the best of my abilities. I recommend them to everyone I can and once you go there, you'll know why!!!

    Nicole Edmonds Avatar Nicole Edmonds
    January 4, 2024
  • The best chiropractor! He’s very young and educated. Knows exactly what he’s doing. He did an amazing job on my body and my kids body too. He made me feel so good and I’m pain free. He’s got the magic touch. I will be back again every two weeks. Thank you

    Christine Andrea Avatar Christine Andrea
    January 26, 2021
  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023
  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020
  • Gina was awesome. She did a gentle massage due to my osteoporosis. It was very relaxing. Highly recommended.

    Shivani Singh Avatar Shivani Singh
    March 14, 2023