A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • “O Light Body Bar is hands down my favorite place! The adjustments are gentle but so effective. I walk in tense and leave feeling lighter every single time. The staff is kind, professional, and makes you feel so comfortable. I’m so grateful I found them!”

    Evelyn Pula Avatar Evelyn Pula
    February 28, 2026
  • This place is a godsend! Danielle is an absolutely amazing massage therapist. She is thoughtful, intelligent, and extremely helpful to her clients. I have seen her for chronic neck pain, I had immediate results and relief. She has helped me create a daily routine to better my body and mind- truly recommend this place for anyone who is stuck in chronic pain and needs a new routine!

    Marisa Rose Avatar Marisa Rose
    April 12, 2025
  • I love that car and practice so clean so friendly oh friendly and a great adjustment oh my God my body feels excellent I have to go back again

    Louie Onenoel Avatar Louie Onenoel
    April 15, 2022
  • Nothing less than the positive feedback he has received, I was always nervous/scared to go to a chiropractor, walking in I felt homely, super friendly staff. I met Dr. Dillion Kenul and the vibe and connection was amazing from the start. I haven’t been able to crack my lower back since I was 14, going on 34 this man did it. Still in shock this man has given me the impossible it seemed. He will treat and talk to you like family. Blessed I got referred to him and will definitely be going back. Thank you for the comfort and services you provided!!

    Frank Messier Avatar Frank Messier
    February 6, 2021
  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020