A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • “O Light Body Bar is hands down my favorite place! The adjustments are gentle but so effective. I walk in tense and leave feeling lighter every single time. The staff is kind, professional, and makes you feel so comfortable. I’m so grateful I found them!”

    Evelyn Pula Avatar Evelyn Pula
    February 28, 2026
  • Made an appointment for my wife to get a massage. She didn't stop talking about it all week. Great service would definitely recommend.

    Nick Mirabile Avatar Nick Mirabile
    February 7, 2022
  • Very relaxing atmosphere..If you are skeptical on coming here don't be. Danielle and Dr. Dill are great at what they do. Just a few visits and I already sleep better and feel better physically. Once you start you won't want to stop, I mean who doesn't want to wake up and feel 100%? ..Take the plunge and go for it. You will not be disappointed! Can't wait until next weeks visit.

    Danielle Torres Avatar Danielle Torres
    July 10, 2020
  • Dr. Dill was great! Very professional, knowledgeable, and made me feel comfortable. Highly recommend.

    Marisa Cagnina Avatar Marisa Cagnina
    December 27, 2025
  • Awesome message. Overall experience is peaceful and serene. All who work there are extremely dedicated to their craft. You will not be disappointed.

    Robert Berman Avatar Robert Berman
    December 10, 2020