A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • I just left my first ever appointment with Dr. Dillon & I am amazed at how much relief I got from just one session. For the first time in over a year I don’t have any pain, numbness, or tingling in my arm and I couldn’t be any more grateful. I will definitely be returning! Aside from amazing results, everyone is super sweet and welcoming.

    Brianna Heinlein Avatar Brianna Heinlein
    November 9, 2023
  • Gina was awesome. She did a gentle massage due to my osteoporosis. It was very relaxing. Highly recommended.

    Shivani Singh Avatar Shivani Singh
    March 14, 2023
  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • Dr. Dill is amazing was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    Tj Da don Avatar Tj Da don
    February 26, 2022
  • Been getting prenatal massages throughout my entire pregnancy with Anna. The atmosphere is relaxing and beautiful. I always feel so great when I leave and look forward to my next appointment. The staff are welcoming and accommodating. Highly recommend!

    Tara Christ Avatar Tara Christ
    August 13, 2024