A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • This place is a godsend! Danielle is an absolutely amazing massage therapist. She is thoughtful, intelligent, and extremely helpful to her clients. I have seen her for chronic neck pain, I had immediate results and relief. She has helped me create a daily routine to better my body and mind- truly recommend this place for anyone who is stuck in chronic pain and needs a new routine!

    Marisa Rose Avatar Marisa Rose
    April 12, 2025
  • From the chiropractic care to the massage therapy you will receive this place is incredible. I've been been a dedicated guest to this this place for over 2 years doing deep tissue and chrio work with the team here. They listen to your needs and adjust from there to what your body needs. Doctor Dillon is an amazing chiropractor and Danielle is the best deep tissue massafe therapists I've ever been to. Highly recommend anyone on the island looking for a high quality, female owned business to go to this place.

    Ashley McKay Avatar Ashley McKay
    December 15, 2022
  • Took my mom for some back pain and everyone was very friendly my mom was very happy with the service

    Veronica Zavala Avatar Veronica Zavala
    November 18, 2021
  • I got my first massage today and it was amazing! It helped so much with my chronic pain. I also have been getting chiropractic services here for about a month now. My body has never felt better! I would recommend this place to anyone looking for chiropractic services or a massage. The people are lovely 😊

    Emily Stanzini Avatar Emily Stanzini
    August 8, 2024
  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023