A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.


Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.


of Happy Clients


Types of Massage


Returning Clients



Our Reviews

  • 5 star review  I've gone to O Light several times the past few years, and it's always a 5 star treatment. The best massage, the best atmosphere and the best experience.

    thumb Michael Savalli
    February 15, 2022
  • 5 star review  I have been coming here for years, nothing but great things to say! I’ve worked with pretty much all the staff from chiropractic to all the massage therapists. They all keep me feeling great!

    thumb Coach Roback
    February 23, 2022
  • 5 star review  Dr. Dill is Max was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    thumb Tj Da don
    February 22, 2022
  • 5 star review  Incredible experience. I always come away from a massage felling refreshed, stress free and ready to take on life. Danielle and Michelle are both incredible! Highly recommend!

    thumb Alan Krystal
    February 26, 2020
  • 5 star review  Very relaxing atmosphere..If you are skeptical on coming here don't be. Danielle and Dr. Dill are great at what they do. Just a few visits and I already sleep better and feel better physically. Once you start you won't want to stop, I mean who doesn't want to wake up and feel 100%? ..Take the plunge and go for it. You will not be disappointed! Can't wait until next weeks visit.

    thumb Danielle Torres
    July 10, 2020