A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Dr. Dill was great! Very professional, knowledgeable, and made me feel comfortable. Highly recommend.

    Marisa Cagnina Avatar Marisa Cagnina
    December 27, 2025
  • My first ever chiropractic appointment…. Dr. Dillon really made my first appointment great. Even gave me tips and movements to take mind to, to prevent further pain. Made my next appointment already 🙂

    brianna kearney Avatar brianna kearney
    September 12, 2023
  • I got my first massage today and it was amazing! It helped so much with my chronic pain. I also have been getting chiropractic services here for about a month now. My body has never felt better! I would recommend this place to anyone looking for chiropractic services or a massage. The people are lovely 😊

    Emily Stanzini Avatar Emily Stanzini
    August 8, 2024
  • Very clean and relaxing. Danielle is amazing and very professional. Comforting environment.

    James Krauss Avatar James Krauss
    February 23, 2022
  • Great experience! I had very bad back pain for 2 days. I couldn’t even bend down without pain. I had one session with Doctor Dill and now all my pain is gone. Thank you again!

    john urrico Avatar john urrico
    October 10, 2023