A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Very friendly staff. The ambience is relaxing right when you walk in the door. I went for my first chiropractic session ever and it was great. Instant relief from months of discomfort. Highly recommend.

    Dave Plowden Avatar Dave Plowden
    July 13, 2020
  • Not even sure where to start, my fiance and I were blown away from the moment we walked in. The level of service and professionalism can only be described as elite. We will certainly be back, thank you to Dr. Dillion, Danielle and Stephanie for a fantastic experience!

    Anthony Cimino Avatar Anthony Cimino
    November 10, 2020
  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • One word and that is AMAZING!!! The Y strap is the best experience I have ever had in all my years of going to Chiropractors.

    Mike Houlihan Avatar Mike Houlihan
    March 3, 2023
  • I love that car and practice so clean so friendly oh friendly and a great adjustment oh my God my body feels excellent I have to go back again

    Louie Onenoel Avatar Louie Onenoel
    April 15, 2022