A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • The absolute best of the best. Danielle , Ana and Dillon (chiro) . Unbelievable service and recovery! Been coming her for 6 years now and my body is always feeling 100% 💪

    Vincenzo Masone Avatar Vincenzo Masone
    April 11, 2025
  • One word and that is AMAZING!!! The Y strap is the best experience I have ever had in all my years of going to Chiropractors.

    Mike Houlihan Avatar Mike Houlihan
    March 3, 2023
  • Wow an incredible Experience with the chiropractor on site. From the moment I walked in to the minute I left I was treated with such care that I’ve never experienced before form a doctors office. Great staff as well!

    Daniel Singh Avatar Daniel Singh
    September 29, 2020
  • Absolutely phenomenal massage, very relaxing and cool atmosphere. Danielle did a great job and very easy going 10/10

    Micah Cuevas Avatar Micah Cuevas
    May 16, 2025
  • The atmosphere is light and the energy is clear. It promotes healing. I went into the O light body bar feeling completely BROKEN ! I had a bad accident in middle school that led me to years of suffering from headaches and migraines. I actually went into my appointment with a headache and after Dylan and Ana were don’t with me I felt FIXED, the last few nights I haven’t gone to sleep before 4am, last night was the first night I slept more than 5 hours. The relief I feel after just one adjustment and massage is amazing. Dylan and Ana were very dedicated to having me leaving there feeling better than I came and I definitely did. I can not wait for my next session. If you are like I was and are apprehensive and reading the reviews to help you decide if you should try it, this is your sign. I’m so glad I went.

    Crystal Unique Avatar Crystal Unique
    September 11, 2025