A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

SCHEDULE YOUR APPOINTMENT

CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

SCHEDULE YOUR APPOINTMENT

Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • The absolute best of the best. Danielle , Ana and Dillon (chiro) . Unbelievable service and recovery! Been coming her for 6 years now and my body is always feeling 100% 💪

    Vincenzo Masone Avatar Vincenzo Masone
    April 11, 2025

  • Incredible experience. I always come away from a massage felling refreshed, stress free and ready to take on life. Danielle and Michelle are both incredible! Highly recommend!

    Alan Krystal Avatar Alan Krystal
    February 26, 2020

  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020

  • I’ve been going to O Light Body Bar for adjustments with Dr. Dillon for 2 years now. I had a dislocated disc in my jaw and had numerous procedures done by an oral surgeon that didn’t have lasting effects. Dr. Dillon corrected it in ONE appointment! Chiropractic care isn’t just for cracking backs! My neck and sinus pain are non existent with consist adjustments. I highly recommend anyone seeking chiropractic care to head to O Light! The environment is always welcoming and they treat everyone like family from the moment you walk in the door.

    Victoria F Avatar Victoria F
    December 15, 2022

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

OKLearn more