A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Best spa on the Island! Therapists are intuitive with their client's needs. I have personally recieved many massages and chiropractic care and no massage or chiropractic experience beats O Light Body Bar. Love the staff, extremely professional, confidential, relaxing environment, and overall care for their clients. Highly recommended!!!

    Stephanie Esposito Avatar Stephanie Esposito
    July 21, 2020

  • Not even sure where to start, my fiance and I were blown away from the moment we walked in. The level of service and professionalism can only be described as elite. We will certainly be back, thank you to Dr. Dillion, Danielle and Stephanie for a fantastic experience!

    Anthony Cimino Avatar Anthony Cimino
    November 10, 2020

  • Great experience at O Light Body Bar, Dylan is very knowledgeable and has been very patient unpeeling, layer by layer impediments to my performance. I haven’t felt this good in years and look forward to unlocking my full potential.

    Armand Testa Avatar Armand Testa
    September 26, 2023

  • What a great experience, after my 1st visit my lower back pain was drastically reduced. Very friendly staff and a welcoming environment. Highly recommend.

    Denise Robinson Avatar Denise Robinson
    September 13, 2023

  • I just left my first ever appointment with Dr. Dillon & I am amazed at how much relief I got from just one session. For the first time in over a year I don’t have any pain, numbness, or tingling in my arm and I couldn’t be any more grateful. I will definitely be returning! Aside from amazing results, everyone is super sweet and welcoming.

    Brianna Heinlein Avatar Brianna Heinlein
    November 9, 2023

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