A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • I love coming to this place! Dr. Dillon is a wonderful chiropractor that makes you feel welcome and comfortable, his adjustments always put my body back into place and I leave feeling better each time! I also can’t forget my favorite - the acupuncture! Frank is so talented. I have a messed up ankle and get headaches occasionally and his sessions really bring overall wellness, I feel centered and the pain subsides substantially! I’ll continue coming to this place & would totally recommend to others. As well, the receptionist is super sweet & accommodating to changes in appointment dates or times. Overall, really well run shop!

    Sofia Porta Avatar Sofia Porta
    February 24, 2022
  • This place is single handedly the most amazing thing I have done for myself! Dr.Dill chiropractor and Danielle for massages! It’s the me time to take care of my body and reset myself. They are both such nice and wonderful people. very friendly and their services are amazing. If you are looking to take care of yourself this place should be top of the list!

    Samantha Rivera Avatar Samantha Rivera
    August 21, 2024
  • This place is a godsend! Danielle is an absolutely amazing massage therapist. She is thoughtful, intelligent, and extremely helpful to her clients. I have seen her for chronic neck pain, I had immediate results and relief. She has helped me create a daily routine to better my body and mind- truly recommend this place for anyone who is stuck in chronic pain and needs a new routine!

    Marisa Rose Avatar Marisa Rose
    April 12, 2025
  • Dr. Dill & the staff are very welcoming. I always look forward to my appointments with Dr. Dill to have a great conversation & a relieving adjustment. My body feels so much better after every appointment!

    Carolann Berry Avatar Carolann Berry
    September 27, 2023