A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

An ancient Eastern Medicine tradition to promote wellness and prevent illness and disease. Acupuncture is applied directly to affect sites of muscle pain and injury while also using points along meridian lines to allow the free flow of energy to keep you balanced and healthy.


Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.


of Happy Clients


Types of Massage


Returning Clients



Our Reviews

  • 5 star review  Huge fan of O Light Body Bar! The location always looks immaculate, the decor is beautiful, the atmosphere is cozy and the staff is wonderful. Danielle is the best deep tissue massage therapist I have ever had -- she uses the perfect amount of pressure and is amazing at getting pesky knots out. Dr. Dillon is an incredible chiropractor -- he is so knowledgeable about the human body and incredibly observant. I've been going to him for a running injury and the adjustments + movement education have been huge helps in my recovery.

    thumb Amber Robinson
    March 5, 2023
  • 5 star review  O Light Body Bar is the best! The facility is so clean and you feel right at home when you are there. The staff does an amazing job and always makes you feel comfortable. I always feel amazing leaving here after a massage and acupuncture treatment!

    thumb Caitlin McCarthy
    July 21, 2020
  • 5 star review  I had an appointment with Dr. Dillion at O Light Body Bar this morning for the first time. He was personable, funny, and made me feel completely comfortable. The treatment was thorough, and not rushed. I walked out feeling amazing and cannot wait to book my next appt. Highly recommend!!!!!

    thumb Kim Pace
    June 29, 2022
  • 5 star review  Relaxing atmosphere and friendly staff. Everything was great.

    thumb Joseph Beauchamp
    November 16, 2021
  • 5 star review  I have been coming here for years, nothing but great things to say! I’ve worked with pretty much all the staff from chiropractic to all the massage therapists. They all keep me feeling great!

    thumb Coach Roback
    February 23, 2022