A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Very friendly staff. The ambience is relaxing right when you walk in the door. I went for my first chiropractic session ever and it was great. Instant relief from months of discomfort. Highly recommend.

    Dave Plowden Avatar Dave Plowden
    July 13, 2020
  • I've gone to O Light several times the past few years, and it's always a 5 star treatment. The best massage, the best atmosphere and the best experience.

    Michael Savalli Avatar Michael Savalli
    February 15, 2022
  • 5 stars is not enough to sufficiently rate this office. I got my life back. I could never thank you enough Dr. Dill for what you've done for me & our family. Go here, promise you, you won't regret it.

    Chris A Avatar Chris A
    August 24, 2024
  • Both the massage and chiropractic care here is extremely healing. This office makes it feel like a second home to me. Not only do I feel physically and mentally better after coming in, but I get educated everytime as well. This is the environment where I can heal and better myself.

    Annabella Ciccotto Avatar Annabella Ciccotto
    August 21, 2024
  • Incredible experience. I always come away from a massage felling refreshed, stress free and ready to take on life. Danielle and Michelle are both incredible! Highly recommend!

    Alan Krystal Avatar Alan Krystal
    February 26, 2020