A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Not even sure where to start, my fiance and I were blown away from the moment we walked in. The level of service and professionalism can only be described as elite. We will certainly be back, thank you to Dr. Dillion, Danielle and Stephanie for a fantastic experience!

    Anthony Cimino Avatar Anthony Cimino
    November 10, 2020
  • I visited it for my first time today. It really is a Hidden gem. I walked out of there feeling great will definitely be going back

    Jolly Jeff's Ice cream Avatar Jolly Jeff's Ice cream
    August 26, 2024
  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • Great experience at O Light Body Bar, Dylan is very knowledgeable and has been very patient unpeeling, layer by layer impediments to my performance. I haven’t felt this good in years and look forward to unlocking my full potential.

    Armand Testa Avatar Armand Testa
    September 26, 2023
  • The atmosphere is light and the energy is clear. It promotes healing. I went into the O light body bar feeling completely BROKEN ! I had a bad accident in middle school that led me to years of suffering from headaches and migraines. I actually went into my appointment with a headache and after Dylan and Ana were don’t with me I felt FIXED, the last few nights I haven’t gone to sleep before 4am, last night was the first night I slept more than 5 hours. The relief I feel after just one adjustment and massage is amazing. Dylan and Ana were very dedicated to having me leaving there feeling better than I came and I definitely did. I can not wait for my next session. If you are like I was and are apprehensive and reading the reviews to help you decide if you should try it, this is your sign. I’m so glad I went.

    Crystal Unique Avatar Crystal Unique
    September 11, 2025