A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

MASSAGE

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

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CHIROPRACTIC CARE

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

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Let Your Stress Melt Away in Our Tranquil Environment

Take a tour of our unique and welcoming location.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • The absolute best of the best. Danielle , Ana and Dillon (chiro) . Unbelievable service and recovery! Been coming her for 6 years now and my body is always feeling 100% 💪

    Vincenzo Masone Avatar Vincenzo Masone
    April 11, 2025

  • Both the massage and chiropractic care here is extremely healing. This office makes it feel like a second home to me. Not only do I feel physically and mentally better after coming in, but I get educated everytime as well. This is the environment where I can heal and better myself.

    Annabella Ciccotto Avatar Annabella Ciccotto
    August 21, 2024

  • The massages and staff are amazing! So happy to have found them. I highly recommend them.

    Caryle Francis Avatar Caryle Francis
    February 22, 2022

  • What a great experience, after my 1st visit my lower back pain was drastically reduced. Very friendly staff and a welcoming environment. Highly recommend.

    Denise Robinson Avatar Denise Robinson
    September 13, 2023

  • O Light Body Bar is the best! The facility is so clean and you feel right at home when you are there. The staff does an amazing job and always makes you feel comfortable. I always feel amazing leaving here after a massage and acupuncture treatment!

    Caitlin McCarthy Avatar Caitlin McCarthy
    July 21, 2020

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