A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Took my mom for some back pain and everyone was very friendly my mom was very happy with the service

    Veronica Zavala Avatar Veronica Zavala
    November 18, 2021
  • Amazing deep tissue massages, chiropractic and more. Highly recommend. Danielle is an amazing masseuse. The results speak for themselves.

    Thomas Tona Avatar Thomas Tona
    August 30, 2025
  • What a great experience, after my 1st visit my lower back pain was drastically reduced. Very friendly staff and a welcoming environment. Highly recommend.

    Denise Robinson Avatar Denise Robinson
    September 13, 2023
  • I've gone to O Light several times the past few years, and it's always a 5 star treatment. The best massage, the best atmosphere and the best experience.

    Michael Savalli Avatar Michael Savalli
    February 15, 2022
  • I love that car and practice so clean so friendly oh friendly and a great adjustment oh my God my body feels excellent I have to go back again

    Louie Onenoel Avatar Louie Onenoel
    April 15, 2022