A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • Dr. Dill was great! Very professional, knowledgeable, and made me feel comfortable. Highly recommend.

    Marisa Cagnina Avatar Marisa Cagnina
    December 27, 2025
  • Huge fan of O Light Body Bar! The location always looks immaculate, the decor is beautiful, the atmosphere is cozy and the staff is wonderful. Danielle is the best deep tissue massage therapist I have ever had -- she uses the perfect amount of pressure and is amazing at getting pesky knots out. Dr. Dillon is an incredible chiropractor -- he is so knowledgeable about the human body and incredibly observant. I've been going to him for a running injury and the adjustments + movement education have been huge helps in my recovery.

    Amber Robinson Avatar Amber Robinson
    March 5, 2023
  • Relaxing atmosphere and friendly staff. Everything was great.

    Joseph Beauchamp Avatar Joseph Beauchamp
    November 16, 2021
  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • I had a great Experience with getting a full body massage at O light body bar. Very Professional and will work on areas that you are having pain in. I highly recommend using them for all your massage needs.

    Frederick Wilkinson Avatar Frederick Wilkinson
    February 23, 2022