A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • From the chiropractic care to the massage therapy you will receive this place is incredible. I've been been a dedicated guest to this this place for over 2 years doing deep tissue and chrio work with the team here. They listen to your needs and adjust from there to what your body needs. Doctor Dillon is an amazing chiropractor and Danielle is the best deep tissue massafe therapists I've ever been to. Highly recommend anyone on the island looking for a high quality, female owned business to go to this place.

    Ashley McKay Avatar Ashley McKay
    December 15, 2022
  • I got my first massage today and it was amazing! It helped so much with my chronic pain. I also have been getting chiropractic services here for about a month now. My body has never felt better! I would recommend this place to anyone looking for chiropractic services or a massage. The people are lovely 😊

    Emily Stanzini Avatar Emily Stanzini
    August 8, 2024
  • I love coming to this place! Dr. Dillon is a wonderful chiropractor that makes you feel welcome and comfortable, his adjustments always put my body back into place and I leave feeling better each time! I also can’t forget my favorite - the acupuncture! Frank is so talented. I have a messed up ankle and get headaches occasionally and his sessions really bring overall wellness, I feel centered and the pain subsides substantially! I’ll continue coming to this place & would totally recommend to others. As well, the receptionist is super sweet & accommodating to changes in appointment dates or times. Overall, really well run shop!

    Sofia Porta Avatar Sofia Porta
    February 24, 2022
  • Both the massage and chiropractic care here is extremely healing. This office makes it feel like a second home to me. Not only do I feel physically and mentally better after coming in, but I get educated everytime as well. This is the environment where I can heal and better myself.

    Annabella Ciccotto Avatar Annabella Ciccotto
    August 21, 2024
  • I walked in this Saturday feeling like I had been hit by a truck from the stress and muscle exhaustion I had been dealing with. I left there completely relaxed and like a new person, renewed, refreshed and ready to conquer. Danielle and her staff are lovely and the atmosphere is so relaxing but, most importantly, their techniques are spot on. Thank you and I will see you again soon!

    Lisa Avatar Lisa
    November 10, 2025