A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • The absolute best of the best. Danielle , Ana and Dillon (chiro) . Unbelievable service and recovery! Been coming her for 6 years now and my body is always feeling 100% 💪

    Vincenzo Masone Avatar Vincenzo Masone
    April 11, 2025
  • Amazing deep tissue massages, chiropractic and more. Highly recommend. Danielle is an amazing masseuse. The results speak for themselves.

    Thomas Tona Avatar Thomas Tona
    August 30, 2025
  • Dr. Dill is Max was very informative and Does great work. I go back every 2 weeks to get realigned. My back has never felt better.

    Tj Da don Avatar Tj Da don
    February 22, 2022
  • O Light Body Bar is the best! The facility is so clean and you feel right at home when you are there. The staff does an amazing job and always makes you feel comfortable. I always feel amazing leaving here after a massage and acupuncture treatment!

    Caitlin McCarthy Avatar Caitlin McCarthy
    July 21, 2020
  • Great place relaxing atmosphere, had an awesome relaxing deep tissue massage from Michelle.She got rid off all my kinks and knots. Second time there!! The staff is very friendly & polite. Love this place 👍👍👍

    Olive Kmiotek Avatar Olive Kmiotek
    January 4, 2020