A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • So I have been to many different chiropractors! Olight & Dr Dillon are by far the best I’ve ever visited. He took the time to chat about my issues and aches and made sure I understood anything he was doing and why! Super happy and always made my next four appointments! Highly recommmed

    Keith Lombardo Avatar Keith Lombardo
    June 3, 2025
  • Had a prenatal massage by Danielle she was amazing! Completely changed my opinion of prenatal massages! Will be going back and highly recommend!

    Kaitlyn Curaba Avatar Kaitlyn Curaba
    April 16, 2024
  • Both the massage and chiropractic care here is extremely healing. This office makes it feel like a second home to me. Not only do I feel physically and mentally better after coming in, but I get educated everytime as well. This is the environment where I can heal and better myself.

    Annabella Ciccotto Avatar Annabella Ciccotto
    August 21, 2024
  • One word and that is AMAZING!!! The Y strap is the best experience I have ever had in all my years of going to Chiropractors.

    Mike Houlihan Avatar Mike Houlihan
    March 3, 2023
  • Very clean and relaxing environment. Dr. Dillon is the best chiropractor I've ever experienced. Not the tradional in and out treatment methods that dont bring actual relief. Always takes the time to get to the root of the pain or discomfort. Danielle is an amazing massage therapist and gets deep into sore muscles to work out any knots. Wish my schedule allowed more time to come more often!

    Tie Tie Avatar Tie Tie
    September 13, 2022