A Mixed Modality Approach

What is a mixed modality massage? Mixed Modality is an eclectic mixture of techniques that are custom-tailored to meet your treatment goals. We have several modes to work with including Swedish Massage, Deep Tissue Massage, Sports Massage, Medical Massage, and Yoga Based massage techniques. Everyone is different and not every person’s treatment goals may fit these particular modes. This is why at the O Light Body Bar, we have a comprehensive menu of treatment options to meet your individual needs.

At the O Light Body Bar, we focus on the individual care that you deserve. Whether it is to melt away the day’s stresses or to help you perform at your very best. The O Light Body Bar is your last stop in massage, health, and wellness. Our office was specifically designed for mindfulness and clarity. When you receive treatment at our state of the art facility, you will be treated like royalty.

Massage Therapy benefits the body and mind by providing relief of muscle soreness and pain while increasing circulation to promote rapid healing and decreasing stress. Our result driven mixed modality approach utilizes techniques from various styles of massage to enhance your experience.

Keeping your spine and skeletal system healthy and aligned is the most important treatment as it is the structural foundation of your body. It is the basis of care to maintain strength and support of your muscular system and optimal wellbeing of your nervous system responses.

THE BEST PLACE TO RELAX AND HEAL

Our state of the art facility and mixed modality approach will help you relax & heal. Massage is a therapeutic treatment that employs multiple modes of therapy to make you feel amazing after each visit.

100’s

of Happy Clients

11

Types of Massage

98%

Returning Clients

1

Location

Our Reviews

  • O Light Body Bar is the best! The facility is so clean and you feel right at home when you are there. The staff does an amazing job and always makes you feel comfortable. I always feel amazing leaving here after a massage and acupuncture treatment!

    Caitlin McCarthy Avatar Caitlin McCarthy
    July 21, 2020
  • I just saw Dr. Barry Bender, and I have to say he was amazing. He adjusted myself as well as my two kids and I feel much better as well as my kids. He was super thorough, friendly, and the service was outstanding. The Olight body bar and he were able to squeeze in my other child last minute which was a huge convenience. RecommendX1000

    Daniel Gibbons Avatar Daniel Gibbons
    March 27, 2025
  • This place is single handedly the most amazing thing I have done for myself! Dr.Dill chiropractor and Danielle for massages! It’s the me time to take care of my body and reset myself. They are both such nice and wonderful people. very friendly and their services are amazing. If you are looking to take care of yourself this place should be top of the list!

    Samantha Rivera Avatar Samantha Rivera
    August 21, 2024
  • I love coming to this place! Dr. Dillon is a wonderful chiropractor that makes you feel welcome and comfortable, his adjustments always put my body back into place and I leave feeling better each time! I also can’t forget my favorite - the acupuncture! Frank is so talented. I have a messed up ankle and get headaches occasionally and his sessions really bring overall wellness, I feel centered and the pain subsides substantially! I’ll continue coming to this place & would totally recommend to others. As well, the receptionist is super sweet & accommodating to changes in appointment dates or times. Overall, really well run shop!

    Sofia Porta Avatar Sofia Porta
    February 24, 2022
  • I went in yesterday for treatment. Have had tension headaches for a long time and the treatment I received here really seemed to help almost immediately. Very professional and relaxing from the moment I stepped on site, but also fun and great energy. Will definitely be going back!

    Brian M Avatar Brian M
    August 12, 2021